69-160 Swim-Fit

3 units, Carnegie Mellon University

Must be able to complete a 1000 yard swim (40 laps) prior to entering the class ; this is not a learn-to-swim class. Pre and post timed swims, deep water treading, lap swimming interval training. Average workout is around 2000 yards.

Prerequisites: none listed

Offered: Fall 2026, Fall 2025

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