57-757 Mental Training for Peak Performance

6 units, Carnegie Mellon University

Perform in Kresge Theatre regularly and gain tools for overcoming performance anxiety to own the stage and play your best. Everyone gets nervous, but it doesn't need to be debilitating. Learn how to calm your mind and turn nervous energy into mental focus. Guest faculty, PSO musicians, and visiting artists share their challenges and offer strategies for audition preparation, effective practicing, self-care, conflict resolution, and other mind-body topics.

Prerequisites: none listed

Offered: Fall 2026, Fall 2025

Courseweave needs JavaScript to show sections, workloads and planning tools.